can pregnant woman drink chinese tea
1, tea contains theophylline components, the central nervous system has an excitatory effect can be refreshing, and pregnant women are prone to mental irritability during pregnancy, insomnia phenomenon, if you drink tea may lead to insomnia symptoms aggravate, is not conducive to pregnant women as well as the health of the fetus.
2, tea contains tannic acid components, will affect the body’s absorption of iron, and pregnant women during pregnancy, their iron needs will be relatively large, if you drink tea will lead to iron absorption is impaired, resulting in iron deficiency anemia, which affects the normal development of the fetus, if the phenomenon of anemia is more serious, may also lead to pregnant women with anemic heart disease, and even in the process of hemorrhage. Phenomenon. During pregnancy, pregnant women should avoid drinking tea, coffee and other stimulating beverages, and should drink more fresh fruit juice and plain water.
Does drinking milk tea during pregnancy have an effect
1, milk tea in the black tea will affect the development of the fetus
Black tea will contain 5% to 8% of the caffeine, of which every 500 ml of milk tea contains 0, 06 mg of caffeine, caffeine can play an exciting role, making the frequency of fetal movement increase, is not conducive to the growth and development of the fetus.
2, milk tea in the sweeteners damage the liver of pregnant women
Sweetener, also called sodium ethyl sulfamate, is usually described as honey water by businesses. Because of its cheap price, sweetener is often utilized in milk tea instead of honey. Sweetener is a synthetic sweetener without any nutrients. But consuming the right amount of sweetener will jeopardize the human liver and nervous system, especially for the metabolism of the weaker elderly, pregnant women, children more obvious harm.
3, milk tea has a lot of trans fatty acids
Milk tea, as the name suggests, contains a certain amount of milk, milk tea in the “milk” and real milk compared to the lack of calcium, B vitamins and vitamins A, D, and protein content is very low. Milk has nutritional components that milk tea basically does not have. Instead, it contains a lot of sugar, saturated fat and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease, and pregnant women should drink less milk tea.