can children drink chinese tea
It is generally not recommended for children to drink tea. The term “children” or “kids” here refers to children under the age of six. For children over the age of six, it is fine to drink some tea, but if they are too young, they should not drink tea.
Chinese tea culture is particularly prevalent in the south, and many places also have the habit of drinking herbal tea. Tea contains some relatively exciting substances, so many people drink tea to refresh themselves. However, children’s nervous systems are constantly developing and improving, and they are relatively more excited. If you give your child a lot of tea, their excitability will increase, they will sleep less, and over time, it will affect their growth and development. In addition, tea, especially herbal tea, is relatively cold in nature and may damage the child’s spleen and stomach. The child’s own spleen yang is insufficient, so from this perspective, it is not recommended for children to drink a lot of tea. After the age of six, as the body’s functions gradually improve, it is okay to drink a little tea at this time, including black tea, green tea, chrysanthemum tea, etc. Don’t drink it if the child is too young.
What age can a child drink green tea
Generally, children can drink green tea after the age of 6, but the specific time also depends on the child’s constitution.
Green tea is a relatively common drink in daily life. Although it contains certain nutrients and is good for health if consumed in moderation, it is not recommended for children under the age of 6. This is because the central nervous system of a 6-year-old has not yet fully developed, and green tea contains theophylline, which, if consumed in excessive amounts, can stimulate the central nervous system and cause increased nerve excitability, affecting the child’s normal sleep. In addition, the enzymes contained in green tea may affect the gastrointestinal motility of children, causing gastrointestinal discomfort.
Parents can encourage children to drink more water, fruit juice, milk, soymilk and other drinks to help improve the body’s metabolic capacity. It is also important to pay close attention to your child’s physical condition on a daily basis. If your child feels unwell, they should seek medical attention promptly.
Can a 13 year old drink green tea everyday
Generally speaking, children aged 13 can drink green tea, but a comprehensive judgment should be made based on the actual situation and it should be consumed in moderation.
Green tea is a relatively common drink that has a refreshing effect. If a 13-year-old does not experience any physical discomfort, drinking green tea in moderation can replenish moisture and, to a certain extent, promote gastrointestinal peristalsis, which is beneficial to the body. At the same time, green tea contains theophylline, which may cause central nervous system excitement and insomnia in 13-year-olds, so it is not recommended to drink it before going to bed. If there is constipation, drinking green tea at this time may worsen the condition and is not conducive to recovery. Therefore, it is not recommended for const