can chinese tea reducce blood sugar
Tea is not able to lower blood sugar, no matter black tea, clear tea, flower tea, have no effect on lowering blood sugar. Once diagnosed, diabetes is a lifelong disease. Diabetes is divided into type 1 diabetes, type 2 diabetes, gestational diabetes and other types of diabetes. Once discovered, diabetic patients should strictly control and manage their blood sugar according to the five carriages of diabetes, do not listen to some rumors and use unscientific methods to try to cure, which is very dangerous.
The five carriages of diabetes mainly include diabetes education, telling patients that diabetes is a lifelong disease that can only be controlled but not cured. Diabetes has many acute and chronic complications, and these chronic complications are the main cause of disability and blindness in diabetic patients. Diabetes dietary treatment is the foundation, and all other treatments work on the basis of dietary treatment. Exercise therapy for diabetes, diabetes medication, and timely observation of blood glucose, these are the formal treatments for diabetes. For tea, drinking tea is just a Chinese culture, but it cannot lower blood sugar.
Does tea raise blood sugar
Drinking tea does not usually cause an increase in blood sugar because the main components of tea, such as tea polyphenols and caffeine, have a moderating effect on blood sugar.
The EGCG (epigallocatechin gallate) in green tea has been found in studies to possibly help increase insulin sensitivity, which is beneficial in controlling blood sugar. However, if sugar or milk is added to the tea, it may raise blood sugar as a result. Therefore, for people with diabetes or those who need to control their blood sugar, it is recommended to drink unsweetened clear tea.
In terms of tea drinking habits, moderate consumption is good for health, but excessive consumption of tea may affect gastrointestinal function and even the absorption of medication. Diabetic patients should be careful not to overdo it when drinking tea and follow their doctor’s advice. Regularly monitor your blood glucose, and if you notice any abnormal changes in your blood glucose after drinking tea, you should seek medical checkups in a timely manner. By rationalizing your tea drinking habits, you can enjoy the pleasure of drinking tea while maintaining stable blood sugar.